Heimildaskrá
Adventist Health Studies. (20. febrúar 2018). Sótt frá wikipedia.com: https://en.wikipedia.org/wiki/Adventist_Health_Studies
Albala, K. (2011). Longevity in Okinawa. Sótt frá wikipedia.com: https://en.wikipedia.org/wiki/Longevity_in_Okinawa
Almendrala, A. (9. apríl 2016). What The World’s Healthiest Diets Have In Common. Sótt frá huffingtonpost.com: https://www.huffingtonpost.com/entry/healthiest-diets-world_us_57cc716fe4b0a22de0966ff2?guccounter=1
F.Sigurðsson, A. (23. september 2012). Miðjarðarhafsmataræðið. Sótt frá mataraedi.is: http://www.mataraedi.is/heilsublogg/mithjartharhafsmataraethith.html
Guðbjartsdóttir, H. M. (án dags.). Miðjarðarhafsmataræðið virðist hafa fyrirbyggjandi áhrif á ýmsa alvarlega sjúkdóma. Sótt frá hjartalif.is: https://hjartalif.is/201405252175/midjardarhafsmatar%C3%A6did-virdist-hafa-fyrirbyggjandi-%C3%A1hrif-%C3%A1-%C3%BDmsa-alvarlega-sj%C3%BAkd%C3%B3ma
Guðbjartsdóttir, H. M. (án dags.). Reiknivél til að meta hættu á hjarta- og æðasjúkdómum út frá lífstílsvenjum. Sótt frá hjartalif.is: https://hjartalif.is/reikniv%C3%A9l-til-ad-meta-h%C3%A6ttu-%C3%A1-hjarta-og-%C3%A6dasj%C3%BAkd%C3%B3mum-%C3%BAt-fr%C3%A1-l%C3%ADfst%C3%ADlsvenjum
Mcintosh, J. (21. mars 2017). Ketosis: What is ketosis? Sótt frá medicalnewstoday.com: https://www.medicalnewstoday.com/articles/180858.php
Mosley, D. M. (2018). Bætt melting - betra líf. Reykjavík: Vaka-Helgafell.
Nordqvist, C. (17. júlí 2017). Nine most popular diets rated by experts 2017. Sótt frá medicalnewstoday.com: https://www.medicalnewstoday.com/articles/5847.php
Nordqvist, C. (18. janúar 2018). What's to know about the Mediterranean diet? Sótt frá medicalnewstoday.com: https://www.medicalnewstoday.com/articles/149090.php
Ragnarsson, J. Ó. (1979). Næring og heilsa. Reykjavík: Helgafell.
Ratini, M. (20. febrúar 2018). The Fast Food Diet. Sótt frá webmd.com: https://www.webmd.com/diet/a-z/fast-food-diet
Walsh, K. (5. maí 2018). The 7-Day Mediterranean Diet Meal Plan Experts Think Everyone Should Follow. Sótt frá shape.com: https://www.shape.com/weight-loss/tips-plans/7-day-mediterranean-diet-meal-plan-benefits
Albala, K. (2011). Longevity in Okinawa. Sótt frá wikipedia.com: https://en.wikipedia.org/wiki/Longevity_in_Okinawa
Almendrala, A. (9. apríl 2016). What The World’s Healthiest Diets Have In Common. Sótt frá huffingtonpost.com: https://www.huffingtonpost.com/entry/healthiest-diets-world_us_57cc716fe4b0a22de0966ff2?guccounter=1
F.Sigurðsson, A. (23. september 2012). Miðjarðarhafsmataræðið. Sótt frá mataraedi.is: http://www.mataraedi.is/heilsublogg/mithjartharhafsmataraethith.html
Guðbjartsdóttir, H. M. (án dags.). Miðjarðarhafsmataræðið virðist hafa fyrirbyggjandi áhrif á ýmsa alvarlega sjúkdóma. Sótt frá hjartalif.is: https://hjartalif.is/201405252175/midjardarhafsmatar%C3%A6did-virdist-hafa-fyrirbyggjandi-%C3%A1hrif-%C3%A1-%C3%BDmsa-alvarlega-sj%C3%BAkd%C3%B3ma
Guðbjartsdóttir, H. M. (án dags.). Reiknivél til að meta hættu á hjarta- og æðasjúkdómum út frá lífstílsvenjum. Sótt frá hjartalif.is: https://hjartalif.is/reikniv%C3%A9l-til-ad-meta-h%C3%A6ttu-%C3%A1-hjarta-og-%C3%A6dasj%C3%BAkd%C3%B3mum-%C3%BAt-fr%C3%A1-l%C3%ADfst%C3%ADlsvenjum
Mcintosh, J. (21. mars 2017). Ketosis: What is ketosis? Sótt frá medicalnewstoday.com: https://www.medicalnewstoday.com/articles/180858.php
Mosley, D. M. (2018). Bætt melting - betra líf. Reykjavík: Vaka-Helgafell.
Nordqvist, C. (17. júlí 2017). Nine most popular diets rated by experts 2017. Sótt frá medicalnewstoday.com: https://www.medicalnewstoday.com/articles/5847.php
Nordqvist, C. (18. janúar 2018). What's to know about the Mediterranean diet? Sótt frá medicalnewstoday.com: https://www.medicalnewstoday.com/articles/149090.php
Ragnarsson, J. Ó. (1979). Næring og heilsa. Reykjavík: Helgafell.
Ratini, M. (20. febrúar 2018). The Fast Food Diet. Sótt frá webmd.com: https://www.webmd.com/diet/a-z/fast-food-diet
Walsh, K. (5. maí 2018). The 7-Day Mediterranean Diet Meal Plan Experts Think Everyone Should Follow. Sótt frá shape.com: https://www.shape.com/weight-loss/tips-plans/7-day-mediterranean-diet-meal-plan-benefits